PELATIHAN TIME AND STRESS MANAGEMENT IN WORKPLACE

TRAINING TENTANG TIME AND STRESS MANAGEMENT IN WORKPLACE

TRAINING OUTLINE

* Stress And Its Symptoms
* Techniques To Overcome Negative Effects Of Stress
* Strategies For Managing Stress
* Effective Stress Management
* Sources Of Stress In The Workplace
* Ways To Manage Stress In The Workplace
* Action Plan And Personal Commitment
* Time Management And Its Importance
* Benefits Of Task Prioritization
* Setting Time Objectives And Planning
* Self –Reflection
* How To Develop Good Time-Management Habits
* Handling Time Wasters
* SOP Techniques For Effective Time Management

OBJECTIVE PELATIHAN TIME AND STRESS MANAGEMENT IN WORKPLACE

At the end of the course, participants will be able to:
* Identify the main sources of stress
* Recognize the sources and signs stress
* Take steps in handling stress
* Prioritize work tasks and design ‘to do’ lists
* increased confidence handling difficult behavior in others
* able to manage colleagues and friends effectively
* increased work effectiveness and productivity
* increased productivity through more effective communication
* Develop time management habits
* Identify Time Wasters and handle it
* Plan and Set time objectives

Metode :

Kelas interaktif (ceramah dan studi kasus), metode penyelenggaraan dapat dilakukan melalui training online, training zoom ataupun training tatap muka

Jadwal Informasi Training Tahun 2024 :

16 -17 Januari 2024
13 – 14 Februari 2024
5 – 6 Maret 2024
24 – 25 April 2024
21 – 22 Mei 2024
11 – 12 Juni 2024
16 – 17 Juli 2024
20 – 21 Agustus 2024
17 – 18 September 2024
8 – 9 Oktober 2024
12 – 13 November 2024
17 – 18 Desember 2024

Jadwal training diatas dapat berubah sewaktu-waktu. Untuk memastikan jadwal pelatihan fix running di tahun ini silahkan konfirmasi jadwal dan lokasinya melalui whatsapp marketing kami

LOKASI DAN INVESTASI

Lokasi Pelatihan Info Training Indonesia:

• Yogyakarta, Hotel Dafam Fortuna Grande Malioboro (6.000.000 IDR / participant)
• Jakarta, Hotel Amaris Kemang (6.500.000 IDR / participant)
• Bandung, Hotel Neo Dipatiukur(6.500.000 IDR / participant)
• Bali, Hotel Ibis Kuta (7.500.000 IDR / participant)
• Lombok, Hotel Jayakarta (7.500.000 IDR / participant)

LOKASI DAN INVESTASI

Investasi Pelatihan tahun 2024 ini :

Investasi pelatihan selama tiga hari tersebut menyesuaikan dengan jumlah peserta (on call). *Please feel free to contact us.

Apabila perusahaan membutuhkan paket in house training, anggaran investasi pelatihan dapat menyesuaikan dengan anggaran perusahaan.

Fasilitas Pelatihan :

• Airport pickup service (Gratis Antar jemput Hotel/Bandara Khusus Bali dan Bandung)
• Akomodasi Peserta ke tempat pelatihan .
• Module / Handout Softcopy ataupun Hardcopy
• Flashdisk atau Link Download Material
• Sertifikat dan dokumentasi
• Bag or bagpackers (Tas Training)
• Training Kit (Blocknote, ATK, etc)
• 2x Coffee Break & 1 Lunch, Dinner
• Souvenir Exclusive

Jadwal Pelatihan masih dapat berubah, mohon untuk tidak booking transportasi dan akomodasi sebelum mendapat konfirmasi dari Marketing kami. Segala kerugian yang disebabkan oleh miskomunikasi jadwal tidak mendapatkan kompensasi apapun dari kami.