TRAINING MANAGING STRESS AND PERSONAL WELL BEING

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TRAINING MANAGING STRESS AND PERSONAL WELL BEING Training Mengelola Stres Dan Personal Baik Training Managing Negative Emotional States DESCRIPTION Working women can often find themselves ‘stressed out’ by the challenges of managing both their work and home life. This course looks at the theory of stress and gives you tools and techniques for managing stress. It considers both good and bad stress and recognises that an environment that provides ‘Good’…

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